S2E9 - Holiday Grief

"It's the Most Wonderful Time of the Year" may be a catchy song, but it doesn't always ring true. The holiday season can often be one of the hardest times of year for a lot of people, and can be especially painful if you've recently (or even not so recently) lost a loved one. So what are some ways you can cope with the sadness and angst you are feeling when the rest of the world is full of peace and joy? Join Wesley and Kelsey as they talk about this topic and provide some practical and helpful ways to process the hard that often comes in with the cold. Website - www.embracementalhealthnsc.org Instagram - @embrace.mental.health Facebook - www.facebook.com/emh.nsc/ Email - [email protected]