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S2EP030 第三人生完全指南：不上班不做家事，50歲後的「黃金24小時」該怎麼過？ episode artwork

EPISODE · Feb 21, 2026 · 22 MIN

S2EP030 第三人生完全指南：不上班不做家事，50歲後的「黃金24小時」該怎麼過？

from 科技、經濟、生活、理財漫談 Podcast · host Stan Wu

本集節目探討台灣「初老期」群體如何從勞動與家務中解放，運用這段自由時間進行生理維護、認知刺激與社會參與，打造預防失能的最佳一日作息關注最新科技前沿、極簡生活、長期價值投資與終身學習，無論您是通勤、起床、刷牙、做家事、睡前都可以聽，每天聽一點、每天成長一些，您的成長就是我們最大的鼓勵，讓我們一起進步！！！！立即行動，趕快按下訂閱成為科技達人。Apple Podcast https://buff.ly/I565eBISpotify https://open.spotify.com/show/6Y5WqxszZ9rH0wi1RpRZWi方格子 https://vocus.cc/user/@stanwuFacebook https://www.facebook.com/stanwu.orgX https://x.com/stanwu官方網站 https://stanwu.org#stanwu #簡單人生 #podcast

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S2EP030 第三人生完全指南：不上班不做家事，50歲後的「黃金24小時」該怎麼過？

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This episode was published on February 21, 2026.

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