S2EP042 為什麼越累越停不下來？神經科學家揭密：你的「判斷力開關」已經過勞死

from 科技、經濟、生活、理財漫談 Podcast · host Stan Wu

Joseph Jebelli 博士的研究指出，大腦在靜息時啟動的預設模式網路（DMN）神經修復、記憶整合與激發創造力的核心引擎,，科學地實踐「無所事事」能有效逆轉過勞造成的大腦物理性萎縮，是維持認知健康與提升長遠生產力的關鍵神經技能。關注最新科技前沿、極簡生活、長期價值投資與終身學習，無論您是通勤、起床、刷牙、做家事、睡前都可以聽，每天聽一點、每天成長一些，您的成長就是我們最大的鼓勵，讓我們一起進步！！！！立即行動，趕快按下訂閱成為科技達人。Apple Podcast https://buff.ly/I565eBISpotify https://open.spotify.com/show/6Y5WqxszZ9rH0wi1RpRZWi方格子 https://vocus.cc/user/@stanwuFacebook https://www.facebook.com/stanwu.orgX https://x.com/stanwu官方網站 https://stanwu.org#stanwu #簡單人生 #podcast

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S2EP042 為什麼越累越停不下來？神經科學家揭密：你的「判斷力開關」已經過勞死

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This episode was published on March 18, 2026.

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