S2EP1｜2026生活習慣大改造

Season 2 開張！EP1 先從「音質忽大忽小」自我檢討開始（Jeff 還在用手機錄🤣），KT 本集缺席但家裡的「臭丟事件」好像終於解決。 接著聊到超扯停電事故：松鼠咬斷粗電纜、變電箱爆炸、整棟停電三天…還有禿鷹也來湊熱鬧？ 新年願望方面：Jeff 想戒掉睡前滑手機、改善睡眠；William 分享 3-2-1 睡眠法、冥想、以及用 iWatch 追蹤睡眠（結果一年平均只睡 4.5 小時…）。 兩人也吐槽「月費訂閱時代」：Netflix、Amazon、YouTube、雲端空間、App…什麼都在扣錢。最後加碼：William 2026 想學 直播帶貨 的溝通技巧！ 本集尾聲先小聊通膨＆經濟，物價到底還會不會漲？ 我們下集繼續聊。 （English） Season 2 kicks off! In EP1, Jeff and William talk about fixing their audio (yes… Jeff is still recording on a phone 😅), KT is absent, and we jump into wild “animal incidents” — a squirrel literally caused a power cable explosion and a 3-day blackout. New year goals: reduce phone addiction, improve sleep, try meditation, and the 3-2-1 sleep rule. They also roast the “subscription-everything” era (Netflix, Amazon, cloud storage, apps… everything charges a fee). Bonus: William’s 2026 goal is to learn live-stream selling skills — the art of talking to a camera and actually converting viewers. We end with a teaser on inflation & the economy — more next episode! Call to action 👉 如果你聽到最後還沒睡著，你就是我們最忠實的粉絲（或真的失眠）😂 Follow / Subscribe: Apple Podcasts・YouTube・Spotify