S2EP18 - Les dommages musculaires nuisent aux gains

from Le Poids de la Nuance · host Kinvolve Fitness

Dans cet épisode, Jérémie et Simon discutent des fameuses courbatures, un ressenti recherché par la majorité des pratiquants de musculation... mais est-ce vraiment bénéfique pour le développement musculaire ?

Episode metadata supplied by the publisher feed · Published May 5, 2025

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S2EP18 - Les dommages musculaires nuisent aux gains

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