S2EP2-「怕你太瘦」「胖是吃出來的，瘦也是」 ft.瑪姬

from 竹北大師講堂 · host 竹北市公所

🎙️✨讀書讓人增智、交談讓人增美，各位竹北市民朋友們，跟著朝方市長一起聆聽大師們進化有方的生命旅程吧✨🎙️ #竹北大師講堂 #健康人生 | S2EP2「怕你太瘦」「胖是吃出來的，瘦也是」減重能吃飽?吃也能瘦的秘訣究竟是什麼?怕你太瘦的瑪姬老師來啦✨ 今日大師: 體重管理師瑪姬各大平台皆可訂閱收聽: https://solink.soundon.fm/zhubeilecture 📝課堂筆記: 老師給外食族的重點心法：煎炸餃滑怪酥酥都不要碰啊啊啊請問老師大人我們還能吃什麼🙋 外食族的好朋友——便利商店?! 超好吃蛋黃酥不能吃嗎?該吃就要吃! 進化竹北建設有方想了解更多精彩的線上線下活動，歡迎追蹤竹北市公所 -- Hosting provided by SoundOn

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S2EP2-「怕你太瘦」「胖是吃出來的，瘦也是」 ft.瑪姬

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