S2EP20 " How to tap into our subconscious

In this episode of the UnabridgedMD podcast we talked with Dr. Brew-Lewis who is a family and obesity specialist and received extra training in Hypnosis. We learn what hypnosis is and how to use the power of our subconscious mind to achieve health and great thing.You will absolutely love listening/watching this episode and will want to start some of the techniques we talk about right away.Dr. Tanielle Brew Smith is a family medicine and obesity medicine physician and hypnosomatic coach.  Dr. Brew Smith completed her medical education at Morehouse School of Medicine in Atlanta, GA. Afterwards, she completed her residency training at Ascension St. Vincent’s Family Medicine Residency Program.  She expanded her knowledge into coaching and learning somatic techniques as tools to decrease her symptoms of burnout and to help in maintaining her 100 pound weight loss.   Through self reflection, meditation, hypnosis, breathwork, yoga and other modalities, she was able to understand her strengths and weaknesses, visualize her future, and create a life of joy, curiosity, and hope.   She is now the founder and CEO of Brew Wellness Collective, which helps high achieving professionals cultivate daily stress reducing practices to increase joy, fulfillment, and pleasure-----------------------Our practice UnabridgedMD in Rheumatology is currently accepting new patients! If you are looking for a rheumatologist in Colorado, contact us at https://www.unabridgedmd.com or Email us at [email protected] to learn more.In health, Isabelle Amigues, MD, MS, RhMSUSCEO and Founder UnabridgedMD.com