EPISODE · Sep 9, 2024 · 38 MIN
S2Ep21: Coaches Corner: Ozempic Pros and Cons In Real-time Part 2
from Ripple Effect Connection · host Kristi Hujik
Wellness expert Debbie Marlowe returns to share an honest update on her real-time experiment with Ozempic, a medication once reserved for diabetics but now making waves in the wellness world. Is it right for you? What are the crucial steps you must take to navigate this successfully? What are the side effects? Debbie shares the realities of her Ozempic experience. 0000 Intro 0258 What led her to the Ozempic experiment 0533 Ozempic dosages 0707 Side effects of Ozempic treatment 0942 Coping with nausea and bowel movement regularity 1050 Tips when first starting Ozempic 1257 Why you should reconsider and use psyllium husk vs. Metamucil 1505 More on nausea after shots and frequency 1803 Ozempic myths and how it can help as you get older 2001 Ozempic as a tool if you’re not getting results 2105 How to eating and movement and exercise importance 2456 What daily meals look like 2802 Effect on muscle mass 3036 Step by step what to do when going on Ozempic 3344 Continuing the experiment 3547 Differences on labs Connect with Kristi Hujik: Instagram https://instagram.com/wholehealthkristi Website sign up for my free newsletter Facebook Watch Full Episodes and subscribe to my Youtube Channel FULL SHOW NOTES Connect with Debbie Marlowe: Follow Debbie on Instagram Debbie’s Website
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S2Ep21: Coaches Corner: Ozempic Pros and Cons In Real-time Part 2
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