S2Ep24 | Fall Clean Sweep | Safer Swaps for sunscreen, Skincare, Foods, Plastics, Makeup, & Avoiding Greenwashing episode artwork

EPISODE · Oct 21, 2024 · 56 MIN

S2Ep24 | Fall Clean Sweep | Safer Swaps for sunscreen, Skincare, Foods, Plastics, Makeup, & Avoiding Greenwashing

from Ripple Effect Connection · host Kristi Hujik

We're diving into the Fall Clean Sweep, where we share simple, safer swaps for everyday products like skincare, food storage, sunscreen, plastics, and cleaning solutions, and more. Health coach Debbie Marlowe and cleaner product pioneer Laura Walsh (Clean Beauty Mama), help us break down how to make these changes without feeling overwhelmed one swap at a time. We’ll also chat about how to avoid falling for greenwashing in the process. 00:00 Introduction  02:46 Discovering the importance of cleaner swaps especially for kids 07:13 Reducing the overwhelm and starting with food 10:43 Using the EWG app to vet current products 12:08 Greenwashing and meaning of EWG verification 14:04 Fluoride substitutes  16:51 Deceptive packaging and natural flavors 21:32 Avoiding ultra processed foods and how to handle with kids 22:49 Awareness around healthy living with her family 28:24 Clean skin care and personal product swaps 35:10 Choosing Sunscreen | active ingredients and safety 36:25 Meaning and value of EWG verification  37:57 Cookware and avoiding Teflon 44:39 Hair dye and water filtration improvements 46:19 Cleaning products   48:44 Dangers of being around chemicals as a hairdresser 50:24 Whole home filtration and safer water Connect with Kristi Hujik: Instagram - https://instagram.com/wholehealthkristi Website - https://kristihujik.com Sign up for my free newsletter to get your FREE Fall Clean Sweep Guide Shop Shaklee's EWG Verified Products - https://us.shaklee.com/site/kristihujik Product discounts and links for you - https://linktr.ee/wholehealth Facebook - https://www.facebook.com/Wholehealthkristi Subscribe to my Youtube Channel - https://www.youtube.com/@wholehealthkristi13 Full Show Notes - https://kristihujik.com/podcast/episode24 Connect with Laura Walsh: Instagram - https://www.instagram.com/cleanbeautymama/ Website - Sign up for Laura’s free newsletter - https://thecleanbeautymama.myflodesk.com/newsletter Connect with Debbie Marlowe: Follow Debbie on Instagram Debbie’s Website  Resources talked about in the podcast:  EWG for products and to scan products for safety Yuka to scan products for safety

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S2Ep24 | Fall Clean Sweep | Safer Swaps for sunscreen, Skincare, Foods, Plastics, Makeup, & Avoiding Greenwashing

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