S2Ep28: Reset Your Health | Why Everyone Needs A Quarterly Functional Medicine Detox

from Ripple Effect Connection · host Kristi Hujik

Kristi Hujik explains how to utilize a simple, life-changing Functional Medicine Detox for optimal health! We break down how a quarterly detox can promote weight loss, boost energy, balance hormones, improve digestion, and reduce inflammation. Learn the science behind this easy-to-follow process and why clearing toxins and replenishing nutrients are the keys to more vibrant health. 00:00 Intro 00:51 Who Needs A Functional Medicine Detox and Why 03:03 Defining Detoxification 04:33 Phases of Functional Medicine Detox 06:48 How To Complete The Detox Step-by-Step 08:46 Dietary Guidelines During Detox 12:05 Addressing Common Questions 14:13 Benefits of the Detox Connect with Kristi Hujik: Instagram - https://instagram.com/wholehealthkristi Website - https://kristihujik.com Sign up for my free newsletter Join the 7, 14, or 21 day Detox - https://equi.life?irad=859795&irmp=3267742 Products & Discounts - https://linktr.ee/wholehealth Facebook - https://www.facebook.com/Wholehealthkristi Subscribe to my Youtube Channel - https://www.youtube.com/@wholehealthkristi13 Full Show Notes - https://kristihujik.com/podcast/28

Episode metadata supplied by the publisher feed · Published Dec 22, 2024

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S2Ep28: Reset Your Health | Why Everyone Needs A Quarterly Functional Medicine Detox

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