S2EP29 - Déconnecter sans régresser : vacances et progression physique

from Le Poids de la Nuance · host Kinvolve Fitness

Dans cet épisode, Simon et Jérémie parlent des enjeux liés au vacances : que devrais-tu faire pour éviter de faire fondre tes muscles ou de prendre du gras ?

Episode metadata supplied by the publisher feed · Published Jul 21, 2025

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S2EP29 - Déconnecter sans régresser : vacances et progression physique

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