S2Ep33: Heavy Metals, Health, Longevity & Nervous System Healing

In this powerful episode, I sit down with Suzanne Geraci—wellness advocate and former health content creator—for a raw conversation about navigating personal health challenges, heavy metal detox, and the impact of trauma on the nervous system. Suzanne opens up about the emotional aftermath of her husband's heart attack and how it triggered a cascade of nervous system dysregulation, despite years of prioritizing health and longevity. She also shares how these experiences reshaped her approach to wellness, leading her to focus on true longevity and aging with strength, intention, and grace.00:00 Intro01:49 Origins of Health Journey03:18 Coaching Health Takeaways05:20 Detox Journey and Heavy Metal Toxicity11:27 Dietary Changes and Nutritional Balance15:40 Role Of Heavy Metal Toxicity21:46 The Caregiver's Role and Emotional Trauma25:24 Recognizing Signs of Dysregulation31:12 Resilience and Longevity GoalsConnect with Kristi Hujik:Instagram - https://instagram.com/wholehealthkristiWebsite - https://kristihujik.com Sign up for my free newsletter Product discounts and links for you - https://linktr.ee/wholehealthFacebook - https://www.facebook.com/WholehealthkristiSubscribe to my Youtube Channel - https://www.youtube.com/@wholehealthkristi13Full Show Notes - https://kristihujik.com/podcastConnect with Suzanne GeraciInstagram - https://www.instagram.com/wp_wellnessFacebook - https://www.facebook.com/suzanne.geraci.7