S2EP45 - Transformer les pensées négatives pour mieux progresser

from Le Poids de la Nuance · host Kinvolve Fitness

Dans cet épisode, Simon te montre comment ton discours intérieur influence directement tes résultats. Tu verras comment le thinking négatif mine ton estime et ta constance, et comment transformer ces pensées en moteur de progression grâce à des outils simples issus de la psychologie. Apprends à devenir ton meilleur coach, pas ton pire critique.

Episode metadata supplied by the publisher feed · Published Nov 10, 2025

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S2EP45 - Transformer les pensées négatives pour mieux progresser

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