S2EP70｜職場拖延又開始？工作為何沒動力？專訪聊心茶室范毓君心理師

from 職涯履行家 Creating Our Future · host Yourator 數位媒合人才平台

職場中會有大大小小不同的事情要處理，但總會有一些工作會讓你一拖再拖，沒有去做的動力，什麼樣的事情會讓你拖延？為何人會有拖延的傾向？我們又該如何克服？今天很榮幸邀請到聊心茶室心理師范毓君，來分享如何擺脫職場拖延症，成為高效率工作者。本集精彩： ➤ 拖延症六大類型？ ➤ 如何檢測自己的拖延類型？ ➤ 不同類型的拖延有哪些各自應對的方法？ ➤ 如何找回有動力的工作模式？ ⭐️ 了解更多聊心茶室：聊心茶室官網 ⭐️ 還聽不夠嗎？精華文章看這裡！ 💯 喜歡這集節目也歡迎到《職涯履行家》Apple Podcast 底下留言 + 5 星好評 🤩 ⭐️ 到各社群平台找到 Yourator，給我們回饋：https://linktr.ee/creatingourfuture ⭐️ 合作邀約：[email protected] -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 13, 2024

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S2EP70｜職場拖延又開始？工作為何沒動力？專訪聊心茶室范毓君心理師

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This episode is 28 minutes long.

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This episode was published on May 13, 2024.

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