S3#002 - lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice episode artwork

EPISODE · Oct 30, 2019 · 24 MIN

S3#002 - lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice

from The Pohhu Experience · host pohhu

Today we talk about losing belly fat, the effectiveness of fasting for 16 hours, dealing with hunger, the necessity of whey protein, brown rice vs white rice, whole wheat bread vs white bread, and skipping exercise.

Episode metadata supplied by the publisher feed · Published Oct 30, 2019

Embed this episode

Ready to play

S3#002 - lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice

0:00 24:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Pohhu Experience?

This episode is 24 minutes long.

When was this The Pohhu Experience episode published?

This episode was published on October 30, 2019.

Can I download this The Pohhu Experience episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!