EPISODE · Oct 30, 2019 · 24 MIN
S3#002 - lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice
from The Pohhu Experience · host pohhu
Today we talk about losing belly fat, the effectiveness of fasting for 16 hours, dealing with hunger, the necessity of whey protein, brown rice vs white rice, whole wheat bread vs white bread, and skipping exercise.
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S3#002 - lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice
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