S3#008 - productivity, smoke & booze, live show

This week we talk about productivity, how I plan out my days to make it easier to stick to my diet and exercise plans. We tough on the effects of booze and smoke to your journey along with a special announcement in the end that needs your feedback!

Episode metadata supplied by the publisher feed · Published May 3, 2020

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S3#008 - productivity, smoke & booze, live show

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This episode was published on May 3, 2020.

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