S3 - #10 Beyond Codependency - Codependency Revisited

In this episode we revisit the idea and definition of codependency that we laid out in the very first episode. In doing this podcast, talking with each other and interacting with listeners, we have learned even more about what makes up this web of codependency and have come to understand it as a spectrum of habitual behaviors that can be mild or severe. Most importantly, we have learned that these habits, if recognized and addressed, can be broken.  Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V  00:01:26 Initial understanding of Codependency 00:03:34 Definition of codependency from Episode 1 00:04:20 Our new working definition of codependency 00:08:03 Codependency in relationships 00:09:38 Identifying codependency 00:15:22 Codependency in 'healthy' relationships 00:19:45 Codependency as trauma response 00:23:56 Healing codependency Thank you for liking or reviewing this podcast. It helps other people find the podcast.  Find us on Instagram @codependentmind  Email: [email protected]