S3-5: FAF - HELP! I am STRESSED!

“Muddied waters left to stand become clear.” Lao Tzu What is STRESS really?  Martin and Henry explore stress diving deep into the topic at hand. The idea is simple; the better we can understand the subject the better we can address it. Henry starts the discussion recounting an entrepreneur group meeting led by Martin discussing the same topic and how his comments and that quote above have stuck with him ever since. Henry and Martin review discuss and analyze stress from various vantage points and review different mindsets and techniques to help manage stress. Later, Martin shares a F R E E Gift (unplanned) but realizes it's a great way for listeners to help manage stress. Please see resource link below - As a Man Thinketh. Since you can only hold one thought in your mind at a time, this beautiful, short and powerful little book helps you to guide your mind and “think right” in times of great challenge. Check it out and learn other great tips and find out how to get your free gift! -------------------------------------------------- More Resources (FREE! The Habit Factor's Tracking Template) The Habit Factor® (website: BLOG, tips, tools and other resources) The Habit Factor® Book (Amazon Kindle) The Pressure Paradox® Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Habit Factor's Facebook (Private) Accountability Group >>>>CONNECT WITH HENRY EVANS Get Clear Marketing The Hour A Day Entrepreneur   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe