S3 - #6 Beyond Codependency - Shame Venting

If shame is not resolved, it can just build up and up until the pressure of trying to suppress it gets to be too much.  Then what do you do with it? One way Brian attempted to relieve the pressure from his pent up shame was 'shame-venting' or over-sharing. We discuss how shame-venting works as well as other, unsuccessful ways that Brian attempted to manage his unresolved shame.  Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V  Email questions or comments  - [email protected] Find us on Instagram @codependentmind.com