S3 E1 | From Pain to Power: Harsha’s Journey from Yogi to Ironman Finisher | Intentionality Podcast

Harsha’s life is a story of complete transformation — from a shy Mumbai schoolgirl to a teacher, yogi, healer, and Ironman finisher. 🌟She began her career teaching science and maths while still in college. But long corporate hours and poor gym training left her with severe back and neck pain — until yoga changed everything. 🧘‍♀️Through yoga, pranic healing, and sound therapy, Harsha healed herself and began helping others — guiding women through fertility journeys, leading transformational retreats, and creating Kolkata’s iconic YogaThon event. 💫At 39, she couldn’t swim or cycle. By 40, she finished Ironman 70.3 Goa — proving that strength isn’t about age, it’s about intention. 💪🏽🎙️ In this episode of the Intentionality Podcast, Harsha opens up about: • Her early struggles and how one teacher changed her life ✨ • Discovering yoga, energy healing, and purpose through pain 🕉️ • How she trained herself for Ironman 70.3 Goa 🚴‍♀️🏊‍♀️🏃‍♀️ • The power of discipline, faith, and self-transformation 🙏🎧 Watch till the end for her practical advice on healing and personal growth. 👉 Subscribe for more inspiring stories of endurance, purpose, and transformation.Follow BeAthlit:🌐 Website: beathlit.in📸 Instagram: @beathlit🎧 Podcast: Intentionality on YouTube#IntentionalityPodcast #BeAthlit #IronmanIndia #YogaTransformation #SoundHealing #PranicHealing #AthlitStories #EnduranceAthlete #TransformationJourney #YogaForLife #WomenWhoInspire #Ironman70point3Goa #MindBodyBalance #HealingThroughMovement #TriathlonIndia #IntentionalLiving