S3 E10 - Improving Mental Health During Covid 19

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Due to the unprecedented rise in mental health issues resulting from COVID19, it's time to revisit the MIND-BLOWING science regarding Exercise and Depression! Check out the NEW shop!definingdadbod.com/shopBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Sep 5, 2020

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S3 E10 - Improving Mental Health During Covid 19

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This episode is 37 minutes long.

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This episode was published on September 5, 2020.

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