EPISODE · Nov 28, 2023 · 59 MIN
S3 E10 - Paul Tierney - Gives us an experts coaching view on running
from Exercise Right UK · host Adam and Jo
As we reflect on the end of another series we noticed this was awash with runners whether they are marathon or ultra runners we have welcomed them to our Pod. So, it was very fitting to have Paul Tierney an expert running coach with a brilliant biomechanics brain on the pod as a final episode. This is for all of you runners out there. You can be sure you will learn a thing or two by giving this one a listen!
What this episode covers
As we reflect on the end of another series we noticed this was awash with runners whether they are marathon or ultra runners we have welcomed them to our Pod. So, it was very fitting to have Paul Tierney an expert running coach with a brilliant biomechanics brain on the pod as a final episode. This is for all of you runners out there. You can be sure you will learn a thing or two by giving this one a listen!
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S3 E10 - Paul Tierney - Gives us an experts coaching view on running
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