S3, E10: Unpacking complex mother-daughter relationships, with Shelly Sharon

Shelly Sharon helps women who’ve been around the block with healing unpack the way a challenging relationship with their mother still holds them back today, so they can thrive in their life and career. Shelly is a trauma-informed, certified Hakomi therapist. After a childhood marked by neglect and abandonment, she turned her story on its head and built a life of purpose and healing, where she’s committed to helping women to heal their mother wound.She joined me on the podcast to discuss her own experience with sibling estrangement, what it was like growing up in an isolated, small family unit, and about her practice helping women thrive after unpacking complex mother-daughter relationships. You can learn more about her work from her website, https://www.shellysharon.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit monicacardenas.substack.com/subscribe