S3:E128-Embodied Leadership and Spiritual Business with Harmony Slater

What if the key to building a successful business was not doing more, but slowing down?In this episode, I am joined by Harmony Slater, who shares how spirituality, nervous system regulation, and embodied practices can transform the way we lead and live.We explore Eastern philosophy, the limits of dualistic thinking, and how reconnecting with the body can unlock clarity, confidence, and sustainable success.This conversation is an invitation to move out of burnout and into alignment.For over two decades, Harmony Slater has supported women around the world to integrate spirituality, nervous system regulation, and embodied leadership into both life and business. She works with coaches, healers, and high-achieving women who want to lead with clarity, confidence, and sustainability—without burnout.Harmony is a National Board Certified Health Coach, Mastery Method–certified coach, and Level 2 Spinal Energetics practitioner. She is also a Certified Ashtanga Yoga teacher—one of fewer than twenty women worldwide to hold this distinction after more than fifteen years of training in India. Her background includes extensive study of Buddhism and contemplative traditions throughout Asia, and she holds degrees in Philosophy and Religious Studies.Harmony is the host of the Finding Harmony Podcast. Today, she mentors coaches and healers through her year-long Lightworker Mastermind: Embodied Business Mentorship and private 1:1 work, supporting the creation of businesses that are both impactful and sustainable.If you are a coach, healer, or simply someone craving a deeper connection to your work and life, this episode will meet you exactly where you are.Listen in and discover how to lead from within.Connect with Harmony on her websiteFollow Harmony on Instagram Subscribe to Harmony's Youtube channel Check out Harmony's Facebook pageJoin Harmony on LinkedInTake the Which Witch Are You QuizOrder Awaken to the Magic WithinConnect with Eileen on InstagramFollow Eileen on Insight TimerSend Eileen an email