S3, E15: Creating Healthy Relationships with Technology
from Live Well and Thrive
We live in a hyperconnected world. So many of us use our phones or other digital devices to access news and information, to stay connected to one another, and to just do our jobs. But at this point, it goes without saying, there is a dark side to digital dependence. To help unravel this conundrum we turn to Dr. Michael Rich, who refers to himself as a Mediatrician. He is also a parent, a pediatrician, a child health researcher, and children's media specialist. Dr. Rich teaches pediatrics at Harvard Medical School. His recent book, The Mediatrician’s Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World, is a science-backed approach to give parents the confidence they need to raise a child well (and to raise a well child) in the digital age.
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