S3 | E18: The Paradox of Accomplishment: When you Feel like You Aren't Capable with Dr. Caroline Addington

In a world that glorifies accomplishments, what happens when success doesn't match our internal sense of capability? Join us in this thought-provoking episode of "Seeing Your Inner Brilliance" as we delve into the paradox of accomplishment. Dr. Caroline and I explore the complexities of achieving external success while grappling with internal doubts and insecurities.From weightlifting to the boardroom, we uncover the raw truth behind feeling accomplished yet not fully capable. Through candid conversations, we navigate the murky waters of self-worth and delve into the intricacies of building genuine confidence amidst achievements.Key Episode Insights:Navigating the dichotomy: Feeling accomplished yet grappling with feelings of inadequacy.Building your own evidence: Strategies for crafting irrefutable proof of your capabilities.Confronting imposter syndrome: Tangible ways to work through feelings of unworthiness and incapability.The power of incremental growth: Knowing when to dig deep and when to work through challenges incrementally.Arranging life for energy: Creating a life that energizes rather than drains.Tune in to discover how to embrace your achievements while fostering a deeper sense of self-belief. It's time to unravel the paradox of accomplishment!Resources:Ready to transform your relationship with success and embody it from within? Join BTG (Be THAT Girl/Guy) today to cultivate unwavering self-belief, independent of external validation or results. In this transformative program, you'll learn to embody success as a natural extension of your being, rather than a distant achievement. Say goodbye to chasing external validation and hello to a journey of authentic alignment and fulfillment. Click the link to start your journey with BTG now and save $700 off!Elevate your daily routine with a powerful dose of empowerment HERE! Start each day with the mindset to conquer your biggest dreams.Ready to share your insights and be heard by fellow big dreamers? Submit your burning questions via voice note to be featured on the Seeing Your Inner Brilliance podcast HERE! Let's amplify your voice and inspire others on their journey to greatness.About Caroline:Dr. Caroline Addington received her masters and PhD from the School of Biological and Health Systems Engineering at Arizona State University. She received her personal training certification from the National Academy of Sports Medicine. She's the host of Co-create, a podcast about life in the gym and beyond. Catch her latest episode HERE. If you are interested in training with her, schedule a class with her HERE.Caroline on InstagramCaroline on LinkedInThe Co-create PodcastSupport the showLove what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!Talk soon,CharlseyCONNECT WITH ME:Instagram: @charlseychildersYouTube: @charlseychildersWebsite: www.charlseychilders.comDid something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.Talk soon,Charlsey