S3-E19: "Navigating Nature & Mental Health" - Nelson Holland | The Vibe With Ky Podcast

Join me as I Interview Nelson Holland, aka @FatBlackAndGettinIt on TikTok on IG. Today, we talk about hiking, nature, wildlife, and how all of things can help improve your mental health. For more of a deep dive into the mental health and nature conversation, subscribe to The Vibe With Ky Patreon: https://bit.ly/3J7lwxU About Nelson Nelson is a Colorado hiker who is defying physics for the most beautiful views. His content features incredible hiking journeys, amazing views, sunrises, sunsets, mountain peaks, and wildlife. Follow Nelson on TikTok @fatblackandgettinit and on Instagram @fatblackandgettinit For more of Ky's mental health content, visit: https://beacons.ai/thevibewithky FOLLOW The Vibe With Ky: TikTok: https://tiktok.com/@thevibewithky Twitter: https://twitter.com/thevibewithky Instagram: https://instagram.com/thevibewithky