S3, E2: Habits 2.0

Do you want to change? How's that going for you? Greg and Keith take on a favorite subject as they make a habit of talking habits. This episode features some great source material from Hidden Brain (Dec 30, 2019 "Creatures of Habits") and one of our all-time fave reads "Switch: How to Change Things When Change is Hard" by Chip and Dan Heath. If you've ever set out to tweak a routine or break a bad habit only to sabotage yourself or experience failure, this is for you! Come along for a listen, test yourself in the hot seat and experience a new segment "The Futures Past." Thanks for checking out the show, join us again next time as we discuss cheating, lies and deception, sharing what we've learned and adding some value to the world.