S3. E25. Breaking Free of Busy - Energy + Hours

What this episode covers

Susanne Gerstmyer is a wife, mum of 4 (including twins), trained lawyer, coach and author. Susanne helps Mums stuck in the constant cycle of busyness and overwhelm to understand themselves better and take control of where their time and energy goes. I'm currently reading her book Breaking Free of Busy and am absolutely loving it! A definite recommend if you are looking for a new read and want to actually change you life through reading a book! Join us on the Grow Like a Mother podcast today as we talk about how to start sharing the mental and emotional load in the family (for real)! Follow Susanne on Instagram @susannegerstmyer or join her facebook group: https://www.facebook.com/groups/realwomenlivingwell ****** Want more Jill?? Join ⁠⁠The Village⁠⁠ Book your ⁠⁠Time Magic Session⁠⁠ Free 5-part video series ⁠⁠⁠⁠⁠⁠⁠Beyond Motherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Author-signed copies of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy Healthy Wealthy and Wise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of Energy + Hours?

This episode is 27 minutes long.

When was this Energy + Hours episode published?

This episode was published on June 6, 2024.

What is this episode about?

Susanne Gerstmyer is a wife, mum of 4 (including twins), trained lawyer, coach and author. Susanne helps Mums stuck in the constant cycle of busyness and overwhelm to understand themselves better and take control of where their time and energy goes....

Can I download this Energy + Hours episode?

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