S3 E26 How to Find Peace in the Midst of Anxiety

from Zen Talks · host Zenja Key Bloomfield

Zen Talks – Season 3, Episode 26 Title: How to Find Peace in the Midst of Anxiety In today’s episode of Zen Talks, we reflect on Philippians 4:6-7, where we are reminded to bring our worries to God in prayer. When anxiety takes over, how do we find peace? Zen shares how faith and prayer can be powerful tools to calm an anxious mind and find inner peace in any situation. Tune in for practical steps on releasing control, practicing gratitude, and letting God’s peace guard your heart and mind. Take this moment to pause, reset, and refocus on what truly matters. Stay grounded, stay peaceful, and most importantly—stay Zen.

What this episode covers

Zen Talks – Season 3, Episode 26Title: How to Find Peace in the Midst of Anxiety In today’s episode of Zen Talks, we reflect on Philippians 4:6-7, where we are reminded to bring our worries to God in prayer. When anxiety takes over, how do we find peace? Zen shares how faith and prayer can be powerful tools to calm an anxious mind and find inner peace in any situation. Tune in for practical steps on releasing control, practicing gratitude, and letting God’s peace guard your heart and mind. Take this moment to pause, reset, and refocus on what truly matters. Stay grounded, stay peaceful, and most importantly—stay Zen.

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S3 E26 How to Find Peace in the Midst of Anxiety

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This episode is 7 minutes long.

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This episode was published on October 14, 2024.

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