S3 E29 Don't Let the Thought Bully Boo You Off the Stage

Send us Fan MailHave you ever felt like life has booed you off your own stage?Maybe you've been criticised, misunderstood, laughed at, or made to feel like you don't belong. Perhaps your biggest critic isn't another person at all... it's the voice inside your own head.In this heartfelt episode, Julie shares the remarkable story of Bonnie Tyler's courageous performance at the Reading Festival, where she stood her ground despite facing hostility from the crowd. But this isn't just a story about a famous singer—it's about every one of us.Julie also opens up about her own experiences of living with deafness, ME, anxiety and those painful moments when she felt judged, embarrassed or wanted to disappear. With honesty and compassion, she reminds us that courage isn't about never feeling afraid—it's about refusing to let fear decide how we live.If you've ever wanted to give up, hide away or leave your own stage, this episode is for you.Remember:"The Thought Bully wants you to leave the stage."But you don't have to listen.Because...You are not alone. I am walking alongside you.🎙️ In this episode you'll discover:• Why the loudest voice isn't always the wisest.• How your Thought Bully tries to make you withdraw from life.• Why confidence usually comes after courage, not before it.• How to stay on your stage, even when life feels overwhelming.If this episode helped you, please follow the podcast, leave a review, or share it with someone who needs to hear that they are stronger than they think.Until next time...Stay on the stage. You’re not alone with your Thought Bully — I’m right here with you. Take your power back today, one thought at a time. If you'd like to get in touch, visit stopyourthoughtbully.com and use the contact form