S3. E3. It's Time To Up Your Sleep Game

What this episode covers

Michelle Brown is a qualified gentle and holistic sleep coach and runs a thriving international sleep coaching business. With a wealth of experience, she has supported hundreds of families to peaceful nights through 1-1 coaching as well as through her successful group coaching program ‘The Good Night Sleep System’. She is also a Mom to three soccer-mad boys and understands the challenges of parenting, especially the toll of sleep deprivation. She firmly believes that mothers should not have to navigate the demanding journey of returning to work while coping with a child's frequent nighttime waking. Michelle’s passion is to empower sleep-deprived mothers, ensuring that they can return to work with confidence. https://www.thebabysleepexperts.co.uk/ Schedule a FREE Discovery Call: www.tinyurl.com/freecallMichelle Instagram: @thebabysleepexperts Free Facebook Group: Gentle Sleep Solutions for Mums Returning to Work with Under 2s ***** Head over to ⁠⁠⁠https://www.jillwright.ca⁠⁠⁠ for more goodies including the ⁠⁠⁠free 5 part video series Beyond Motherhood⁠⁠⁠, author-signed copies of my book ⁠⁠⁠Happy Healthy Wealthy and Wise⁠⁠⁠, and information on how we can work together!

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How long is this episode of Energy + Hours?

This episode is 24 minutes long.

When was this Energy + Hours episode published?

This episode was published on January 31, 2024.

What is this episode about?

Michelle Brown is a qualified gentle and holistic sleep coach and runs a thriving international sleep coaching business. With a wealth of experience, she has supported hundreds of families to peaceful nights through 1-1 coaching as well as through...

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