s3/e32 Quarterly Runner's Q&A With Coach Elisabeth

from The Running Explained Podcast · host Running Explained

Let's answer some questions! In this episode, Coach Elisabeth answers 4 running related questions: What’s the deal with these menthol gels? Are they going to help me in the heat? The recommendations for running (or not running) when you’re sick and how to deal with the “back to school” season of constant sickness Dealing with severe race anxiety Can men get RED-S/have Low Energy Availability too? STUDIES DISCUSSED IN THIS EPISODE: PMID: 33248439 PMID: 36458132 PMID: 37571316 PMID: 37052052

Episode metadata supplied by the publisher feed · Published Aug 31, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

s3/e32 Quarterly Runner's Q&A With Coach Elisabeth

0:00 1:03:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Running Explained Podcast?

This episode is 1 hour and 3 minutes long.

When was this The Running Explained Podcast episode published?

This episode was published on August 31, 2023.

Can I download this The Running Explained Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!