S3 E4 Diet Maintenance- Part One

from Beginner Diet and Fitness Show · host Joey Hernandez-Personal Trainer

How to keep your weight loss from rebounding. Learn some tools to help you sustain your hard work after concluding your weight loss period. Part One of a two part series.

Episode metadata supplied by the publisher feed · Published Feb 11, 2016

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S3 E4 Diet Maintenance- Part One

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