S3 E4 | Finding Purpose and Meaning

In this episode of the Theo Therapist podcast, Dr. Ca Trice Glenn interviews Erika Perez, a therapist and minister, about the intersection of theology and therapy, the importance of finding purpose and meaning in life, and how to identify one's purpose. They discuss the dynamic nature of identity, the role of values in setting goals, and the concept of design thinking as a tool for personal growth. Erika shares her experiences and insights on helping others navigate their purpose, as well as her future projects, including a children's book.Chapters00:00 Introduction to the Podcast and Guest02:13 Erica Perez: Background and Experience04:19 The Intersection of Theology and Therapy09:41 Exploring Purpose and Meaning14:24 Identifying Purpose in Life20:38 The Importance of Purpose24:57 Design Thinking and Intentionality26:24 Future Projects and Teaching