S3. E4. Self-Care in the Real World - Energy + Hours

What this episode covers

Today we are talking about how self-care shows up in the real world. I'm sharing what I have been focusing on for my own self-care, and the results I am seeing. This episode is a life update/motivational talk that will inspire you to recommit to your word of the year, take inspired action, follow your intuition, and take the wheel of your own life. If you're someone who is looking to create changes in their life in 2024, this episode is a must. Self-care is where it STARTS. When you take care of yourself you are acknowledging that you are worth taking care of. From self-care comes self-love, from self-love we take action. Action leads to results. And results lead to momentum and transformation. Let's take 2024 by the horns and level up together! If you want to get started right away with daily inspiration grab a copy of Happy Healthy Wealthy and Wise! https://www.jillwright.ca/book ***** Head over to ⁠⁠https://www.jillwright.ca⁠⁠ for more goodies including the ⁠⁠free 5 part video series Beyond Motherhood⁠⁠, author-signed copies of my book ⁠⁠Happy Healthy Wealthy and Wise⁠⁠, and information on how we can work together!

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Frequently Asked Questions

How long is this episode of Energy + Hours?

This episode is 27 minutes long.

When was this Energy + Hours episode published?

This episode was published on January 31, 2024.

What is this episode about?

Today we are talking about how self-care shows up in the real world. I'm sharing what I have been focusing on for my own self-care, and the results I am seeing. This episode is a life update/motivational talk that will inspire you to recommit to...

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