S3 E4 - Taiji and muscles: why relax to build force

from The Taichi and Qigong Podcast · host The Taichi and Qigong Podcast

In this third episode on the relationship between muscles, force and Internal Arts, we clarify the path that brings from Dantian through relaxation to Dantian through force, and we also clarify a bunch of other issues.

Episode metadata supplied by the publisher feed · Published Oct 7, 2024

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S3 E4 - Taiji and muscles: why relax to build force

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