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S3 E4 What is Reversibility? episode artwork

EPISODE · Aug 26, 2022 · 23 MIN

S3 E4 What is Reversibility?

from Feldenkrais for Life podcast · host Donna Ray and Al Wadleigh

What is reversibility? Dr. Feldenkrais considered this an essential concept of the Feldenkrais Method®. We give examples and do some explorations with reversibility. We also discuss good posture, cultivating quality movement, and choice. We end with how the method is generalized to daily life and how the benefits show up spontaneously without practice. Visit Donna's site: https://DonnaRay.com Visit Al's Site: https://AchievingExcellence.com Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.

Episode metadata supplied by the publisher feed · Published Aug 26, 2022

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S3 E4 What is Reversibility?

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