S3 E5 Finding the Right Catalysts for Action when we Procrastinate

Hello Lovelies, This is a solo podcast on the kinds of things that can help get us into action when we are stuck on a big project or something that's hard for us to do. You'll hear about my writing process and some advice from the Intuitive Writing book my Jacqueline Fisch. She will be on the podcast in ~2 weeks talking to us more about her book and writing process. Then I share some suggestions for using the rhythms of nature to plan your active times, planning sessions, and release schedules. While not everyone has a monthly cycle, I think you'd be surprised how much more easily things come when you plan around your energetics. If you want to leave us a voice message, we are now on Speakpipe. I'd love to hear your thoughts or ideas on what catalysts work well for you. https://www.speakpipe.com/SomaticWisdomLoveNotes And if you'd like to do a free coaching session with Cristy (to potentially be shared on air, though not before you review/approve the recording), feel free to schedule a preliminary conversation here. *** Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here. For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay form. To get in contact or look into being a guest, please message me via LinkedIn. For potential guests, we love it when you listen to at least 2-3 episodes and leave a positive review. It lets us know you've done your homework to see if you are a fit for the show. Many thanks! ;-) *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/ *** SPECIAL OFFER FROM INSTACART: $30 OFF YOUR FIRST ORDER (AND I GET $10 TOWARD MY NEXT ORDER) https://www.instacart.com/store *** To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated!