S3, E5: How to Use Drills Correctly
from The Kona Edge
This podcast is focused on the correct way to use and fix a swim stroke and run form and some examples of how i've used drills to work with athletes! Hope you enjoy! Youtube Run Streak Series! https://youtu.be/8Q7nplj0SLE Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv
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How long is this episode of The Kona Edge?
This episode is 34 minutes long.
When was this The Kona Edge episode published?
This episode was published on March 21, 2025.
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