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Apr 19, 2021 32 min

S3 E5: Physical Activity: How Your Movement Could Support A Movement

from Switch Hosted by Ashna and Lydia

Today we discuss physical activity and the links it has to social impact. We start by discussing the intersection of yoga, yoga philosophy and social impact, as there are links there which Lydia, as a yoga teacher, has come to realise through her training. We then move to other ways in which physical activity and sports can have socially positive effects. A couple of links to initiatives we mention in the episode: GoodGym - Helping the community while getting a workout Fight for Peace - Combines boxing and martial arts with personal development and education for kid. Teaching peaceful, fun conflict without the need for violence. Equality - LGBTQ+ sports leagues and clubs around the world are a demonstration of the socially-connecting and educational power of sports, for example Queer Surf Club. You can try a gym powered by human energy - Terra Hale in London runs the lights and speakers on pedal power - one class generates enough energy to supply a computer for a day. Tell us what you think at podcastswitch.com or @podcastswitch.

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Today we discuss physical activity and the links it has to social impact. We start by discussing the intersection of yoga, yoga philosophy and social impact, as there are links there which Lydia, as a yoga teacher, has come to realise through her training. We then move to other ways in which physical activity and sports can have socially positive effects. A couple of links to initiatives we mention in the episode: GoodGym - Helping the community while getting a workoutFight for Peace - Combi...

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S3 E5: Physical Activity: How Your Movement Could Support A Movement

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Pod To Pluto Cornucopia Radio Space. The final job before I quit. These are the voyages of 'UK Space Agency Engineering Pod Number 46'. My five-year mission: to explore the ten square metres I'm trapped inside, seek out Pluto and boldly go switch off a lightbulb. If it's still on... Welcome to our 22 part, completed scifi comedy audiodrama 'Pod To Pluto' and say hello to 'Jemima Belafonte' and her 'Pod' computer. As they try and keep each other company during a very long 4.6 billion mile trip to Pluto to go turn off a lightbulb. This story is now finished, so you can now binge listen from the very beginning all the way to the epic chaotic ending!Written by Peter Richard Adams. Starring Laura England and Wayne Russell. Directed By Peter Beeston Code Switch What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles the subject of race with empathy and humor. We explore how race affects every part of society — from politics and pop culture to history, food and everything in between. This podcast makes all of us part of the conversation — because we're all part of the story. Code Switch was named Apple Podcasts' first-ever Show of the Year in 2020. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including bonus episodes and sponsor-free listening for Code Switch. Progress Mode with Brendon Burchard Brendon Burchard In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. The show drops as Seasons. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance. After archiving 1,000 episodes of his previous podcast, Motivation with Brendon Burchard, he’s flipping the switch from highlight clips to real conversations about what it takes to find your authentic path and move your life forward. This is the life coaching you’ve been waiting for. Next Steps: 1. Join Brendon’s newsletter Progress Mode for behind-the-scenes insights and exclusive essays on personal growth and excellence: <a href="http://p Defender Radio and The Switch Michael Howie / The Fur-Bearers Defender Radio and The Switch bring experts and solutions to wildlife advocates and animal lovers around the world. Hosted by award-winning journalist Michael Howie, Defender Radio and The Switch are produced by The Fur-Bearers (TheFurBearers.com) and released weekly. Learn more at DefenderRadio.com

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This episode was published on April 19, 2021.

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