S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health

This week on Tough Love podcast, Stephanie and Mairead are speaking about comparing yourself to friends, family and in relationships. How to use comparing in a healthy way to grow instead of in a harmful and unhelpful way.If you would like to book a private session with Mairead and Stephanie visit www.toughlove.ie Thank you and we hope you enjoy this episode.  Hosted on Acast. See acast.com/privacy for more information.