S3 E50 - Better. Daily.

The season 3 of Defining Dad Bod has been an amazing year! Join Gabriel and I as we highlight the most powerful work of on the show and announce the exciting changes coming for season 4!Join us Better Daily:https://betterdaily.liveUse Code DADBOD at checkout to save 25%!Top 5 Single Topic Episodes - 5) Sleep - Definingdadbod.com/blog/834) Epigenetics - Definingdadbod.com/blog/1263) Carry Your Cross - definingdadbod.com/blog/1192) Testosterone - definingdadbod.com/blog/1491) Fasting 101 - definingdadbod.com/blog/188Top 5 Series At Defining Dad Bod - 5) Supplement Series - episode 1 - definingdadbod.com/supplements4) Macro Nutrients - episode 1 - definingdadbod.com/blog/1813) Beyond Calories - definingdadbod.com/beyondcalories2) Hormones - definingdadbod.com/hormones1) Exercise and The Brain - episode 1- definingdadbod.com/blog/190definingdadbod.com/(create page)Top 5 Interviews At Defining Dad Bod - 5) The Secret Life Of Fat With Dr. Sylvia Tara - definingdadbod.com/blog/1944) Bedroom GAINZ With Dr. Judson Brandeis - definingdadbod.com/blog/1213) Fat Loss Forever With Dr. Layne Norton - definingdadbod.com/blog/1042) Your Amazing Microbiome With Dr. Bruce Cooper - definingdadbod.com/blog/1401) The Sniper Mind With David Amerland - definingdadbod.com/blog/179This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions. Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.