EPISODE · Jul 26, 2025 · 15 MIN
S3 E6: Proactive vs. Reactive Mindset
from The Brain Coach · host Mary Turos
In this episode of The Brain Coach, Mary defines proactive and reactive living and explains how each approach shapes the way we navigate health, relationships, careers, and personal development. Learn how to identify reactive patterns, clarify your values, and begin implementing proactive strategies that align with your long-term goals. With real-world applications and small, actionable steps, this episode offers practical tools to help you shift from reacting to life to living with intention.
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S3 E6: Proactive vs. Reactive Mindset
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