EPISODE · Feb 24, 2016
S3 E6 You Don't Have To Give Up CARBOHYDRATES !
from Beginner Diet and Fitness Show · host Joey Hernandez-Personal Trainer
Don't we all LOVE our CARBOHYDRATES?! Yum! But Carbohydrates get a bad rap, with so many diets trying to get you to give up the food group that your body utilizes for energy. Is there a happy medium? Can you eat your favorite carb foods and still be healthy?
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S3 E6 You Don't Have To Give Up CARBOHYDRATES !
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