S3.E7. Six Habits to Add to Your Life to Help You Keep Your Shi!t Together

from Energy + Hours · host Jill Wright, Time Management Expert

Today I am sharing with you 6 habits that can help you get your head back in the game on stressful days and stop the overwhelm! 1. Have a nap 2. Notice the weather 3. Snacks 4. Tapping 5. Twist and Shout 6. Hide ***** Head over to ⁠⁠https://www.jillwright.ca⁠⁠ for more goodies including the ⁠⁠free 5 part video series Beyond Motherhood⁠⁠, author-signed copies of my book ⁠⁠Happy Healthy Wealthy and Wise⁠⁠, and information on how we can work together!

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This episode was published on February 15, 2024.

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