EPISODE · Feb 23, 2023 · 30 MIN
S3:E8 Overcoming Workout Obstacles
from Simply You · host Kate Contreras
We all know, some all too well, how many obstacles can come up that gives us an excuse to not go to the gym and meet your fitness goals. I've made a list of commonly used by former members at the gym where I used to train and coach clients.
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S3:E8 Overcoming Workout Obstacles
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This episode was published on February 23, 2023.
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