S3-E8: Why Increasing Your Capacity Is Key to Having A Meaningful Life and Healthy Relationships

Who’s filling up your capacity? Capacity Coach Nicole Rhone had to ask herself that question when a health scare shook her awake. She was exhausted! She could not sustain the pace anymore, yet she had a family to love and a deep desire to serve. How could she do it? How could she balance it all? In this episode, Nicole shares how she became intentional about what she allowed to pour into her, made room in her life for what mattered most and, as a result, teaches other women to increase their capacity so they can have meaningful lives and healthy relationships. ABOUT NICOLE RHONENicole Rhone is a Capacity Coach, and helps women just like you create balance between their personal and professional lives, while prioritizing self-care. This wife and mother of two has steadily and successfully climbed the corporate ladder by supporting billion dollar organizations for over a decade!Because of her corporate experience, Nicole understands the unique challenges of busy, high-performing women and how a lack of fluidity between the worlds of home and work can create a barrier between them and their next level. The Art of Flow is a force that she teaches to female power players, helping them to find a rhythm between their personal and professional life, in order to propel them into greater levels of desired and sustainable success.MENTIONSNicole’s Capacity Calculator https://nicolerhone.ck.page/f099cb71faNicole’s Soigne & Swank Black Excellence Article, “Do You Have Capacity?”https://soigneswankmagazine.com/do-you-have-capacity/ OTHER WAYS TO CONNECT WITH NICOLEWebsite: https://nicolerhone.comFacebook: https://www.facebook.com/NicoleRhoneCapacityCoach/Instagram: https://www.instagram.com/nicole_rhone/LinkedIn: https://www.linkedin.com/in/nicole-rhone-75967826/CREDITSMusic by DH The Composer https://linktr.ee/dhthecomposerCover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.comCover Photo from gallery of royalty free photos on Pixteller.com