EPISODE · Nov 22, 2023 · 47 MIN
S3 E9 - Emma Joy - 70.3 finisher (where pre race prep didn't go to plan)
from Exercise Right UK · host Adam and Jo
We welcome Emma Joy (aka lipstick and trainers). Passionate on the running community and focused on bringing people together whether it is with her lipstick and purple hair of smiley face! A great episode on resilience and brouce-back ability when pre race planning goes far from plan. We salute you Emma!
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S3 E9 - Emma Joy - 70.3 finisher (where pre race prep didn't go to plan)
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