S3 E9 - Emma Joy - 70.3 finisher (where pre race prep didn't go to plan)

from Exercise Right UK · host Adam and Jo

We welcome Emma Joy (aka lipstick and trainers). Passionate on the running community and focused on bringing people together whether it is with her lipstick and purple hair of smiley face! A great episode on resilience and brouce-back ability when pre race planning goes far from plan. We salute you Emma!

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This episode was published on November 22, 2023.

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