S3 Ep.14 Strength, Structure & 2nd Chances — Mike Dee The Heavy Breathing Foundation 🏋🏻‍♂️

In this powerful episode of ClockingOut, I sit down with Mike Dee strength coach, recovery advocate, and founder of the Heavy Breathing Foundation. From battling addiction to building a purpose-driven nonprofit, Mike shares the raw truth behind rebuilding his life one rep at a time. We dive deep into how fitness, mentorship and community outreach are changing lives across North County San Diego. Whether you’re an athlete, creative or someone searching for meaning through the grind this one’s for you.⏱️ Full Episode Timestamps00:00 – Welcome to ClockingOut01:45 – Intro: Who is Mike Dee?04:30 – Overcoming addiction and rebuilding through reps09:15 – How the Heavy Breathing Foundation was born13:40 – Creating programs for youth that he wished he had18:00 – Recovery & strength training: the real overlap24:20 – Structure, mentorship & consistency: why they matter31:10 – Behind the scenes of nonprofit life (real talk)38:45 – What’s next: gala, partnerships, and their future facility43:20 – The grind no one sees: showing up when no one’s watching47:00 – The mission: confidence, character, community52:30 – Why impact - spotlight56:40 – Final thoughts from Mike58:20 – ClockingOut Wrap-Up and supporter shout-outsSupport Mike Dee and The Heavy Breathing Foundation 📸 I.G (Instagram):Mike Dee - @mikemdsm The Heavy Breathing Foundation - @thisisheavybreathing Website- https://www.heavybreathingfoundation.org/links?fbclid=PAQ0xDSwMTzsBleHRuA2FlbQIxMQABp5S_1FYmksOQwdix4EOVFcCrGSK3itBW_l1AHW7ZozESIbyVaZ0OnGVlxgzS_aem_WM7yNtB0eRecIxq7GijWCg 🔗 POAPs are live this month for stream viewers and merch buyers check the website for details.👕 Grab utility-based merch & claim your POAPs: https://ClockingOut.net🎁 Weekly giveaways. Monthly rewards. Show up, get rewarded 🏅Join the movement 💪🏼 real stories from real creators turning passion into purpose. Stay Connected Follow & Subscribe to #ClockingOut 📲 on all platforms and share to support independent voices 👇🏼https://linktr.ee/ClockingOutPodcast?